Jay Foster, a Dallas native, began his athletic journey at age 5 and went on to excel as a 3-sport athlete at Dallas Carter High School. After college ball at Howard Payne and Grambling State, Jay played professionally in Mexico, Europe, and beyond. His passion for training started locally, helping young athletes who sought his guidance. This led to the creation of J5 Sports Performance, where Jay empowers athletes with confidence, teamwork, and life skills, both on and off the court. J5 is more than a basketball academy—it's a movement focused on community, education, and mentorship..